Plate-loaded ISO-Lateral Bench Press
Plate-loaded ISO-Lateral Bench Press
Plate-loaded ISO-Lateral Bench Press
Plate-loaded ISO-Lateral Bench Press
Plate-loaded ISO-Lateral Bench Press
Plate-loaded ISO-Lateral Bench Press

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Plate-loaded ISO-Lateral Bench Press

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Basic Info

Model No. KY-H5001
Brand Name Ganas

Product description

Plate-loaded ISO-Lateral Bench Press

The Plate-loaded ISO-Lateral Bench Press is a premium commercial plate-loaded chest press machine designed for gyms, fitness centers, and professional training facilities. This ISO-Lateral Bench Press Machine combines the safety and control of guided equipment with the natural biomechanics of a free-weight bench press.

With independent moving arms, the lateral bench press allows users to train each side separately, promoting equal strength development while reducing muscle imbalances. The horizontal handles simulate a traditional bench press motion, while the upright design and precision gas-assist seat ensure comfort and easy access. Built from 3mm GB Q235 steel with a three-layer metal coating and high-quality XL PU leather cushion (customizable color), this dual-arm bench press equipment is engineered for durability and long-term commercial use.

Lateral Bench PressPRODUCT SPECIFICATION

1. 3 layers strong metal coating?
2. 3mm GB Q235 steel
3. XL size high quality PU leather cushion, color can customized
4.Size:1968mm*1146mm*1796mm

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Function

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  • Chest Press Training: Targets the pectoralis major, anterior deltoids, and triceps for optimal upper body development.

  • Iso-Lateral Arm Movement: Independent moving arms allow divergent and convergent motion, ensuring both sides of the body develop equally.

  • Additional Muscle Recruitment: Engages biceps, shoulders, and upper back muscles during pressing motion.

  • Dual-Arm Control: Provides the ability to perform single-arm or alternating press exercises for versatility and core stability.

Lateral Bench Press? ? ??

Advantages of Use

  1. Balanced Strength Development: The ISO-Lateral Bench Press Machine promotes equal muscle activation on both sides of the body.

  2. Enhanced Upper Body Strength: Strengthens chest, shoulders, and arms, improving overall physique and performance in sports requiring pushing, swinging, or throwing movements.

  3. Safe & Controlled Lifting: Users can lift heavier weights with more control compared to free-weight benches.

  4. Commercial-Grade Construction: Built with 3mm Q235 steel, triple-layer metal coating, and premium PU cushions, ensuring durability in high-frequency use.

  5. Ergonomic Comfort: Precision gas-assist seat and upright design allow easy entry and exit, enhancing the user experience.

  6. Versatility: Can be used for bilateral, unilateral, or alternating presses, making it a fully functional independent arm bench press machine.

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How to Use

  1. Adjust the seat using the gas-assist mechanism so handles align with your mid-chest.

  2. Grasp the horizontal handles and press forward until arms are almost fully extended.

  3. Slowly return to the starting position, maintaining control.

  4. For unilateral training, press with one arm at a time to isolate muscles and improve symmetry.

  5. Repeat for desired sets and weight, adjusting plates as needed.

Target Users and Applications

  • Commercial Gyms & Fitness Centers – Ideal for high-traffic gym environments.

  • Professional Sports Training Facilities – Enhances performance in sports like baseball, tennis, and hockey.

  • Corporate & Hotel Gyms – Offers space-efficient, versatile upper body training.

  • High-End Home Gyms – For individuals seeking commercial-grade plate-loaded equipment.

Suitable for:

  • Beginners seeking guided and safe chest training.

  • Intermediate users aiming for progressive overload and strength balance.

  • Professional athletes developing unilateral strength, power, and upper body coordination.

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Maintenance and Warranty

  • Frame & Coating: Wipe with a damp cloth to remove sweat and dust. Avoid harsh chemicals.

  • Cushion: Clean with mild detergent; avoid sharp objects that can puncture the PU leather.

  • Moving Arms: Inspect and lubricate pivot points every 3–6 months to ensure smooth motion.

  • Warranty:

    • Frame – 5 years

    • Cushion & Moving Parts – 1 year (standard commercial usage)

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FAQ

Q1: What is the difference between this machine and a standard bench press?
A1: Unlike a standard bench press, the Plate-loaded ISO-Lateral Bench Press allows independent arm movement, ensuring balanced muscle development and safer controlled lifting.

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Q2: Can I perform single-arm exercises?
A2: Yes, as a dual-arm bench press equipment, it supports single-arm or alternating presses, which also engage the core muscles for stability.

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Q3: Is this suitable for commercial gyms?
A3: Absolutely. The machine is a commercial plate-loaded chest press machine, built for high-frequency use with durable materials.

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Q4: How does ISO-Lateral movement benefit my training?
A4: ISO-Lateral motion ensures both arms develop equally, prevents one side from compensating for the other, and improves strength symmetry.

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Q5: Can beginners safely use this equipment?
A5: Yes, guided motion, ergonomic seating, and independent arms make it safe and effective for all fitness levels.

Guangdong Panata Fitness Equipment Co.,Ltd
  • 9yrs
Qingyuan, Guangdong, China
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Plate-loaded ISO-Lateral Bench Press

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